XWorks Hip Thrust
Meet XWorks Hip Thrust! If your gym has a Hip Thrust machine, you know it's the kind of place that takes lower body training seriously. Hip thrust machines are one of the most popular but misunderstood pieces of strength training equipment in the gym; So, to get the best gains from this wonderful product, make sure you use it correctly.
XWorks Hip Thrust can be used by bodybuilders, powerlifters and elite athletes in almost any sport. Hip thrusts will quickly help you build strength and muscle in your lower body. Hip thrusts mostly work your gluteus maximus (the main muscle in your butt), which is actually the largest muscle in your entire body. But that's not all. Muscles worked by hip thrusts also include your hamstrings on the back of your legs, your adductors on the inside of your thighs, your core, and even your quadriceps.
You'll really feel it in your glutes and hamstrings when you do hip thrust machine exercises, as XWorks Hip Thrust makes it easy to focus movement on these target areas.